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    October 05

    What Do You Want?

    If you could have anything you wanted, what would it be?

    Do you want more money? Better health? Stronger relationships?

    If you were to receive what you wanted, how would it make you feel? More secure? More confident? Happier?

    The secret to having anything you want, resides within your thoughts. I believe the Universe totally supports us in every thought we choose to think and believe. Your subconscious mind accepts whatever you choose to believe. It only accepts us at our own value. Then it reflects our beliefs in our lives. What you believe about yourself and about life will become your reality.

    I know people who believe that life is a struggle and everyone is out to get them. Guess what? They are right. I also know people who believe that life is exciting and that everyone is out to support them. They are right too. Whatever you believe, will be. What kind of life are you creating?

    Believe it or not, we do choose our thoughts and a thought can be changed. If you find yourself engaging in negative self-talk, stop. It's time to knock it off and change the stinkin'-thinkin'. You truly can have anything you want, but first you have to eliminate all negative thoughts. This isn't always easy because most of us are suffering from self-hatred and guilt to one degree or another. We've built up a lifetime of negative thoughts and false beliefs.

    Most of us struggle with the belief of "I'm not good enough" or "I don't deserve". Does this sound like you? The question is why are you not good enough and where did these thoughts come from? Were you brought up to believe that you weren't valuable? Has someone in your life chipped away at your self-esteem to the point where you don't believe you are good enough and deserving?

    If you are carrying around strong beliefs that don't support you, it's time to do a little mental housecleaning. Starting right now, take an inventory of your thoughts. When you have a negative thought, take a look at it. Where did it come from? How can you transform it into a positive thought?

    Journaling is a great way to discover new aspects of yourself. Find a place where you can be alone and undisturbed when you write. Light a candle, burn incense and create a sacred space. Then let the words flow. Don't worry about spelling or proper grammar. Just write the thoughts that come to your mind. You can always go back and edit later.

    The past is over and done. We cannot change that now. However, we can change our thoughts about the past. There is no need to continue punishing yourself in the present moment because someone has hurt you in the long ago past.

    Resentment, criticism, guilt and fear cause more problems than anything else. They create dis-ease within the body, mind and spirit. It is time to let go of the past and recognize that you are a gift. When you forgive and release resentment, you will open yourself up to the abundance that is yours to receive.

    Begin to create the life you want today by forgiving yourself first. This may be the most challenging aspect of change, but it is also the most rewarding. You possess incredible strength and power to have, be and do anything you want in this life. Determine what you want, believe that you are worthy and remove the shadows of doubt. Allow yourself to experience the freedom you so desire.
    July 23

    The Cost of Record Heat Hits More Than Just Your Wallet

    FOR IMMEDIATE RELEASE:
    July 24, 2006


    The Cost of Record Heat Hits More
    Than Just Your Wallet

     

    South Jordan, Utah -- As heat waves continue to grip the nation, people are advised to drink extra water and avoid dehydration. This advice comes with a hefty healthcare price, especially if you have autoimmune diseases like MS, Fibromyalgia or diabetes. Tap water contains chemical additives that are harmful to the autoimmune population. With one out of twenty women in the U.S. having an autoimmune disease, heat waves create a healthcare epidemic.

    The Center for Disease Control (CDC) has advised anyone with a compromised immune system to consult their physician before drinking tap water. Healthy Divas, an organization dedicated to educating people about autoimmune diseases, has taken this warning one step further by advising individuals with autoimmune disease to avoid tap water altogether.

    According to Heidi Whitaker, co-founder of Healthy Divas, “Our clients complain of increasing autoimmune symptoms, as temperatures rise. These include heart palpitations, numbness, relentless fatigue, and pain. The first thing we ask is if they have increased their consumption of fluoridated tap water, as these symptoms are often indicative of fluoride toxicity.”

    Healthy Divas is not alone in their findings.  Dr. George L. Waldbott, using double-blind tests, was able to determine that fluoridated water causes muscular weakness, chronic fatigue, headaches, skin rashes, joint pain, and tingling in the extremities.

    According to the Clinical Toxicology of Commercial Products handbook, “fluoride is more poisonous than lead and just slightly less poisonous than arsenic.”  The Physicians Desk Reference reads, "In hypersensitive individuals, fluorides occasionally cause skin eruptions such as atopic dermatitis, eczema, or urticaria. Gastric distress, headache, and weakness have also been reported."

    With vast evidence showing that fluoride is connected to numerous health issues, why is it still added to our drinking water? “Fluoridation of municipal tap water is voluntary at the state or community level,” states Kathy Browning, co-founder of Healthy Divas. “We can’t comprehend why they still add fluoride. Since the 1950’s, research has proven time and again that it is unsafe. We do know that when our clients eliminate fluoride, many of their symptoms are alleviated.”

    Whitaker adds, “When speaking at conferences, attendees are shocked to learn the damage fluoride causes, particularly to those with lupus and diabetes. One of the first things we educate our clients about is the dangerous effects of fluoride.”

    Besides tap water, fluoride can be found in toothpaste, certain vitamins, black and green tea, and most insecticides. Healthy Divas is now embarking on a national campaign to educate consumers about the issue of fluoridated water and provide solutions to help them eliminate this unnecessary toxin from their lives.

    Facing a potential healthcare crisis due to record heat waves, Healthy Divas has elected to be proactive and provide a complimentary copy of their new book, “Conquering Autoimmunity”, available at their website.  Browning states, “We believe it is our responsibility to educate our visitors and help them regain control of their lives. We are eager to share our knowledge and help individuals learn how to reduce the effects of extreme heat.”

    For more information on how to better cope with autoimmune related issues and download a free copy of “Conquering Autoimmunity”, visit www.healthydivas.com.

    Contact Person: Heidi Whitaker or Kathy Browning
    Email Address:
    info@healthydivas.com
    Web site address: www.HealthyDivas.com

    June 26

    How to Protect Your Hair Against the Elements of Summer

    My first experience with “swimmers’ green” hair was during the summer of 1975. I was sixteen years old and ecstatic that my mother had granted me permission to use one of those spray-in hair lighteners.

    At the time, we had an above-ground pool where my best friend and I spent our afternoons floating around on rafts, worshipping the sun. Just hours after applying the hair lightening product, I went for a quick dunk and within minutes my hair began to turn green. I can still remember the look on my friend’s face as she quietly uttered, “Uh…Kath, your hair is turning green” and her eyes were as big as saucers.

    I ran inside to look in the mirror, vaguely hearing my mom yelling, as she chased after me with a mop in her hand. “You’re getting my newly waxed floor all wet. You better wipe this up, missy!” Honestly, I could have cared less about her floor at the moment. I was having a crisis and needed to assess the damage.

    As I stood looking at myself in the mirror, tears streamed down my face. My entire head of hair had turned horrid algae green and was getting greener by the millisecond. My mother stood at the bathroom door, mouth wide open and chin dropped. For the first time in history, my mother and I were speechless at the same time.

    After a long silence, mom turned on her heels and said “I’ll be back in a minute”. An hour later, I had new hair color. While it only took sixty minutes to get my hair back to a normal shade, I have never forgotten the horror associated with the dreaded swimmers’ green.

    Chances are good that if you color your hair and swim, you’ve experienced a horror story of your own. Chances are also good that you’ve been told that chlorine was the cause. This is a common misconception that has been fueled even further by companies who market “swimmers’ shampoos” and advertise their products as removing “chlorine green”.  The fact of the matter is, copper, along with calcium and magnesium, are the real culprits. Copper, not chlorine, can cause blondes to turn green and darken shades of brunette.

    Copper, calcium and magnesium possess a positive electrical charge. Hair contains a negative electrical charge. When the minerals come into contact with the hair, they attach to the hair like a magnet, leaving hair feeling dry or rough, and discolored.

    Chlorine is an oxidizing agent, added to pools to kill bacteria. Oxidizing agents accelerate the addition of oxygen to a substance and cause it to wear or age faster. While chlorine doesn’t remain in the hair for long, it quickly damages hair before evaporating. When minerals are present, chlorine can lift hair pigment, destroy hair proteins, and cause discoloration.

    The good news is that the conditions swimmers are faced with are not permanent and can easily be rectified with Malibu 2000 Just for Swimmers’ Kit. This kit is conveniently packed with everything you need to maintain healthy hair throughout the summer or swim season.

    Malibu 2000 Just for Swimmers’ Kit contains superior products formulated for gentle daily cleansing and conditioning. They are especially beneficial for chemically-treated hair. Scented with the fresh scent of orange, adults and children alike, love the way their hair smells and feels after they shampoo and condition with Swimmers’ Action Shampoo and Conditioner.

    Weekly mini-treatments with Chlorine-Away Booster Additives and Quick-In Demineralizer, effectively remove surface build-up of minerals and oxidizers that adversely affect the hair.  Each Malibu 2000 Chlorine-Away Booster Additive provides activation of fresh vitamin C to immediately stop oxidation, while lifting minerals when combined with Quick-In Demineralizer.

    Malibu 2000 products contain naturally derived, fresh dried antioxidant vitamins, packaged in recycled materials. You can be “green” without having green hair!

    To locate a Malibu 2000 Wellness Salon in your area, visit http://bluemoondesigns.wellnesssalon.com or order products directly from their website.

    April 27

    Cancer Warning for Eczema Prescription Creams

    The media has alerted the public that two popular prescription creams used to treat eczema in children and adults may carry an increased risk of skin cancer and lymphoma.

     

    The FDA has advised the manufacturers of Elidel and Protopic, that these medications must carry a warning called the “black box” warning indicating the potential for an increased risk of cancer when used to treat eczema. Eczema is an inflammatory condition of the skin, affecting over 15 million Americans, 20% of whom are children.

    Benefits of a Wellness Approach to Eczema

    Rather than viewing eczema as a disease and treating the condition with steroids and ingredients that have demonstrated a connection with cancer, Malibu Wellness provides a Total Oxidation Management approach to skin affected by eczema. The use of fresh-dried active-antioxidants can normalize the appearance of the affected skin by stopping oxidative action of environmental and chemical exposure known to exacerbate eczema. Nature identical vitamins are the action ingredients in EC Mode Vitamin C Serum and Vitamin E Hydro-Driver.

     

    Attacking affected skin with these synergistic products applied liberally twice a day can soothe, soften, reduce itching and improve the appearance of skin, often within twenty-four hours.

     

    FREE EC Mode Hydro-Driver Moisturizer with Orange Essential Oil (also available in Fragrance-Free) with purchase of EC Mode Vitamin C Serum! Don't miss out on this special - click here now to stock up on EC Mode Vitamin C Serum and Vitamin E Hydro-Driver.

    April 21

    Introducing The Diva Diet

    Finally, after months of research and preparation, "The Diva Diet" will officially launch on Monday, May 1st, 2006. The Diva Diet was created to help individuals with autoimmune disease better manage their symptoms. Not only does the book include over 100 delicious and easy-to-prepare recipes, it also helps readers understand how to eat, when to eat, how much to eat, and why to eat specific foods.

    The Diva Diet is focused on organic, whole foods that nourish and help restore balance within the body. It allows you the luxury of eating six meals per day and the color-coded recipes are easily combined to create a perfectly balanced meal, each and every time.

    Menu plans are included to ease you through the transition of combining specific foods. You'll learn secret tips from world-renowned chefs to help you prepare each meal with the greatest of ease. Even if you've never boiled water, by the time you finish reading The Diva Diet, you'll soon feel right at home in the kitchen.

    The Diva Diet isn't rocket science, nor will it have you eating foods that produce rapid weight loss, but leave you feeling hungry, grumpy and tired. This is down-to-earth, basic nutrition with a focus on consuming foods that reduce inflammation. It's not a magic pill and it will require a commitment to alter your eating habits. However, you will be rewarded with more energy, a clearer mind, better sleep and less aches and pains.

    If you hurry, you can save $5.00 off the cost of the spiral-bound softcover or the eBook version AND you'll receive over $100 in bonus gifts. Click here now to pre-order your copy of The Diva Diet.

    Heidi Whitaker and Kathy Browning are the founders of Healthy Divas and they are on a mission to provide accurate, cutting-edge information to assist those who suffer from autoimmune diseases such as M.S., Rheumatoid Arthritis, Lupus, Fibromyalgia, Chronic Fatigue, Sjogren's, Raynaud's and the numerous other diseases that are related to inflammation in the body.

    If you, or someone you love suffers from autoimmunity, stop by the Healthy Divas website and watch the free Autoimmune Seminar.

    Do You Hate Multi-Level Marketing (MLM)

    While I've had good and bad experiences with MLM and Direct Sales companies, I've never been fond of the recruiting aspect of these types of businesses. The compensation plans generally leave me feeling overwhelmed and confused.
     
    There have been times when I actually managed to recruit others to join me, but found myself spending hours trying to light a fire under their rear-end's to get them going. It felt more like a babysitting job and I never enjoyed it.
     
    When my business partner told me about this new MLM company, I really wasn't interested. Then she shared a considerable amount of scientific research regarding problems associated with synthetic vitamins and minerals -- problems I had been experiencing. The more I read, the more intrigued I became. There is a wealth of information regarding synthetic vs. whole food vitamins at http://pinnacleforlife.com/real_health_whole_food.htm.
     
    What really got me excited about the company was that they actually have built this organization on ethics. Pinnacle for Life has already donated profit equivalent to millions of meals to charitable organizations committed to nourishing the underprivileged. Every dime of the company's net profits is used to buy food to nourish impoverished children around the world.
     
    Instead of giving their top producers bonuses of money and cars, they are going to send them on a trip to do Humanitarian work. While a car or money might bring you temporary exhilarhation, just imagine for a moment how it would feel to be involved in helping a community have access to life-saving clean water! Learn more about Pinnacle for Life's humanitarian work at http://pinnacleforlife.com/real_charity.htm.
     
    It's easy to turn your passion into profit. Pinnacle for Life has a simple, yet highly profitable compensation plan. They provide you with three opportunities to earn money and what's even better is it doesn't cost a fortune to join. For less than $100.00 you will receive a 30-day supply of organic whole fruits and veggies AND all the marketing tools and support you need to run a successful home-based business. You can learn more about the compensation plan at http://kathybrowning.lifewasmeanttobegood.com/pinnacleforlifeopp.html.
     
    Because I hate MLM, I'm only looking for others who are seeking a real business that offers real products that produce real results. I don't want to work with people who complain, whine, and aren't willing to put forth some effort to build their business. I'm looking for movers and shakers who are ready to take the bull by the horn and make a difference -- a difference in their health, wealth, and the quality of life for others. I want to connect with people who are honest, ethical and ready to work smart.
     
    If you're serious about real health, real products, real wealth and real charity AND you want to be part of one of the most elite and well-respected Pinnacle for Life teams, visit me at http://kathybrowning.lifewasmeanttobegood.com.
     
    Join us today and be part of the revolution!
    March 25

    Would You Do a Favor for Me?

    Greetings my blog family!
     
    I'm so excited! I am now an paid published freelance writer for Associated Content. If you are a writer and would like to be paid for your work, I highly recommend visiting them. They offer a variety of payment options or you can submit your work for free. They provide you with all the tools you need to become a successful writer. Writing articles is also a great way to further establish yourself as an expert in your field. Did I mention they also run contests where you can earn cash? Last, but not least, they pay you via PayPal. In less than a week, I had funds deposited into my account. This is 100% legitimate work you can do from home. Visit Associated Content today and start submitting your articles!
     
    Now about that favor...
     
    As I mentioned above, AC runs contests. Currently they are awarding $150 to the content with the most visits. I really want to win the contest so I can purchase an airline ticket for my mom. You see, I haven't seen her in almost a year and I really want to fly her out to Colorado for a much-needed visit. 
     
    I'm asking all my friends, family and business associates to check out my articles. Below is the link to my AC page, as well as individual links for my published articles. Be sure to sign up for the RSS feed while you're there and you'll be informed of my new articles when they are published.
     
    If you become a Content Producer for AC, let me know and I'll read your articles too. Let's support one another so we can all achieve the success we desire!
     
    Kathy Browning's Associated Content Home Page
     
    How Dangerous are Household Cleaners?
     
    What is Natural Health?
     
    Understanding Your Metabolism
     
    Wild Oregano Oil - Nature's Miracle Herb
     
    Last, but not least, feel free to vote for the article(s) and assist me in building my credibility. Check back often, as many new articles will be published shortly. Thank you for your support!
    March 20

    The Meatrix II: Revolting

    The Meatrix , www.themeatrix.com , is a humorous 4-minute Flash™ animation that spoofs The Matrix films and highlights the problems of factory farming. Instead of Keanu Reeves, The Meatrix stars a young pig, Leo, who lives on a pleasant family farm ... he thinks. Leo is approached by a trenchcoat-clad cow, Moopheus, who shows him the ugly truth about agribusiness, complete with a send-up of the “stop-motion” camerawork immortalized by the Matrix. The mix of humor, pop culture references, and an important message clearly resonates with a wide swath of the web-using public. This award-winning web movie is a must-see for anyone who wants to learn the truth about commercial farming practices. Visit www.themeatrix.com to view.
     
    The original Meatrix changed the way we look at meat. The sequel will change the way we feel about cheese. The Meatrix II: Revolting, to be released March 2006. Watch a sneak preview and sign up to be first to receive the film at www.themeatrix2.com.
    March 16

    Meat Out Campaign

    On (or around) March 20 — the first day of spring — thousands of caring people in all 50 US states and around the world will hold informative and educational Meatout events. Events will include colorful 'lifestivals,' street theater, lectures, public dinners, cooking demos, food samplings, leafleting, information tables called 'steakouts,' and a Congressional Reception in Washington, DC.

    The occasion is The Great American Meatout, the world's largest and oldest annual grassroots diet education campaign. Every spring, thousands of Meatout supporters educate their communities and ask their friends, families, and neighbors to pledge to "kick the meat habit (at least for a day) and explore a wholesome, nonviolent diet of fruits, vegetables, and whole grains." continued...

    March 14

    My Beef with Cholesterol Lowering Drugs

    It's all over the news - Studies have shown that Crestor reverses heart disease. I'm all for that and would sing their praises if it weren't for the fact that no one seems to be addressing the very serious, perhaps even fatal, side effects of these drugs.
     
    I heard on the news that patients receiving the highest doseage (40mg) of Crestor for two years, had a decrease of 7-9% in arterial plague. Two years at the highest dose. Considering the track record of Big Pharma, chances are good that we'll be reading horror stories about this in the not to distant future.
     
    According to AstraZeneca's patient insert for Crestor here are just a few of the listed side effects:
    • Body as a Whole: Abdominal pain, accidental injury (does this mean people have more accidents while taking this drug?), chest pain, infection, pain, pelvic pain, and neck pain.
    • Cardiovascular System: Constipation, angina pectoris, vasodilatation, and palpitation.
    • Digestive System: Constipation, vomiting, flatulence, periodontal abscess and gastritis.
    • Additional side effects include: Endocrine, Hemic and Lymphatic System, Metabolic and Nutritional Disorders, Musculoskeletal System, Nervous System, and Respiratory System.

    They go on to state that there is no specific treatment in the event of overdose. That's reassuring isn't it? We'll give you the highest recommended dose, but we don't have any specific treatment if you overdose. Gotta love it! If you would like to review the patient insert, you can download the pdf file at http://www.astrazeneca-us.com/pi/crestor.pdf.

    Something else that no one seems to be talking about is that there are certain people who may be at an increased risk for serious muscle toxicity (myopathy) associated with Crestor use, especially at the highest approved dose of 40 mg. People who are 65 years of age or older, people who have hypothyroidism, and/or renal insufficiency should be considered to have a greater risk for developing myopathy while receiving a statin. http://www.fda.gov/cder/drug/advisory/crestor.htm.

    While I think it would be wonderful if a drug were discovered that could reduce or reverse heart disease, I'm certainly not convinced that statin drugs are the answer. If you are considering taking Crestor, browse the internet for more information before making your final decision. Here are a few resources to get you started:

    http://www.fda.gov/cder/drug/InfoSheets/patient/RosuvastatinPT.htm

    http://www.onlinelawyersource.com/crestor/effects.html

    http://www.adrugrecall.com/crestor/effects.html

    http://www.consumeraffairs.com/news04/2005/crestor.html

    http://yourlawyer.com/articles/topic/crestor

     

     

    March 13

    Alabama Cow Tests Positive for Mad Cow Disease

    WASHINGTON - A cow in Alabama has tested positive for mad cow disease, the Agriculture Department confirmed Monday, the third case in the U.S.

    The animal was a beef cow but hadn't entered the food supply for people or animals, said the department's chief veterinarian, John Clifford.

    A routine test last week had indicated the presence of the disease. Results were confirmed by more detailed testing at a government laboratory in Ames, Iowa, Clifford said.

    U.S. investigators have found two previous cases of mad cow disease. The first was in December 2003 in a Canadian-born cow in Washington state. The second was last June in a cow that was born and raised in Texas.

    The cow spent the past year at an Alabama farm, he said. The department is investigating where the animal was born and raised. The animal appears to have been at least 10 years old, Clifford said.

    Read the full story here -
    http://news.yahoo.com/s/ap/20060313/ap_on_go_ot/mad_cow.

    Be Well, Stay Informed!
    March 10

    Learn How to Meditate

    You know sometimes we're so busy chasing goals that we lose ourselves in the process.  Remember the story of the goose that laid the golden egg?
     
    One day, a farmer discovers his pet goose has laid a golden egg.  But instead of looking after the goose and nurturing it, he decides to splice open it's belly to get more eggs! To his dismay, the farmer doesn't find any more golden eggs and even worse, the goose is now dead! Being successful is not just about getting more golden eggs or results. If you want to be happy in the long run, you also need to take care of the asset that creates your results - that is YOU!
     
    My fiend Matt Clarkson has an excellent e-course which has helped thousands of people just like you.
    You'll learn the simple meditations and breathing exercises you need to achieve your highest ambitions
    and be fulfilled.
    Click here to learn how to meditate.
     
    In fact, you'll not only learn plenty of ways to reduce stress, you can even listen to his meditations online right here, right now. Trust me, you'll be glad you did!

    To your happiness and success,
    Kathy
    March 02

    Thyroid Treatment Can Trigger Homeland Security Detectors

    Medical procedures such as radioiodine (RAI) therapy, a popular treatment for an overactive thyroid or thyroid cancer, can result in patients triggering radiation detectors for up to three months after treatment, according to a study presented today at the annual meeting of the Radiological Society of North America (RSNA). Diagnostic nuclear medicine procedures, including FDG PET scans, bone scans and cardiac scans, can have a similar effect, although for shorter periods.
     
    February 28

    Can Autoimmunity (Inflammation) Make You Fat?

    by Heidi Whitaker

    Unfortunately, the answer is yes. The good news is that the University of Minnesota thinks they have figured a way around the problem. To understand autoimmunity’s role in fat storage and obesity, you must first understand a little bit about autoimmunity.

    The part of the immune system causing the problem is a class of protein substances known as Pro-Inflammatory cytokines. I will just refer to them as cytokines for short. But, as their name implies, they do cause inflammation. It may be easiest to think of cytokines as being the evil generals of the immune system because cytokines recruit autoimmune attack cells and order them to attack the body’s own tissue.

    They may seem like the curse of the earth, but Cytokines do serve a good purpose in your body. It's the overproduction (OR TOO MANY) of a certain cytokines that leads to the invasion and inflammation of an organ or body system. For example, overproduction of these small cytokines in some people's joints can result in arthritis.

    These cytokines are responsible for more problems than inflammation. Cytokines can also enter the brain and cause depression, anxiety, “brain fog”, and interfere with sleep patterns, and help spread certain cancers. The truth is that cytokines made by fat cells can make you even fatter. In fact, they can create a vicious cycle that causes you to add on more and more weight. Scientists have just recently uncovered the reason why.

    In 1995, scientists discovered the hormone leptin while doing studies on fat mice. Basically, this hormone tells the body to release fat. Leptin also helps you to feel full and prevents carbohydrate cravings.

    Cytokines can sabotage your weight loss efforts. This is because cytokines can cause leptin resistantance. In a sense, cytokines cause your body to ignore the signals sent by the leptin. Leptin resistance is by and large the most common leptin-related obesity issue.

    Unfortunately, these cytokines start a vicious cycle. The fatter you are, the more cytokines are produced... The more cytokines, the worse the leptin restistance... The worse the leptin resistance, the fatter you become. The fatter you become, the more leptin you produce, which is being ignored by your brain.

    Here is where things get crazy. Large amounts of leptin can also cause certain autoimmune diseases and make MS worse. Lowering your circulating leptin levels by releasing fat should in theory improve autoimmune symptoms.

    Leptin resistance is not limited to people with immune dysfunction. Inflammation, like obesity, is an American problem. According to the studies I have read, leptin resistance is believed to be a problem of epidemic proportions.

    I am about to find out for myself. I am waiting for a Fed Ex package from the University of Minnesota. They have developed a formulation, which I am about to try. This formula is supposed to correct the above mentioned problems. I REALLY hope it is true!

    I have lost a LARGE amount of weight with an anti-inflammatory diet, exercise, and supplements. I still have quite a bit that just won’t go away. I am hoping that what I have been studying about leptin resistance is true. It sure would explain a lot about my personal experiences.

    You can’t buy this formula yet. I will be getting one of only 24 bottles. When it becomes available, it will be sold by a company that gives the net profits to charity. (Under the assumption that my results are as good as the previous testers), I will be blogging my experiences and developing a new website – www.donateyourfat.com. Believe me, no one is more excited about donating their fat to charity as me.

    February 23

    Well... Well... Well...

    While your well water is undoubtedly fine for drinking, you may recognize one or many of the following indicators that your well water may be adversely affecting your hair, scalp and skin including:
    • Hair feels dry or damaged
    • Hair is resistant to chemical services (color/highlights, perms, relaxers/straighteners)
    • Hair is discolored by iron build-up (orange or rust color)
    • Hair is discolored by copper build-up (blondes tint green, dark hair darkens)
    • Hair lacks body and shine
    • Hair is thinning or breaking
    • Color fades too quickly
    • Highlights turn “ruddy” or discolored
    • Perms fall out
    • Scalp is flaking, itching or inflamed
    • Scalp is dry
    • Symptoms of Dandruff/Eczema on scalp
    • Skin feels dry
    • Skin flakes
    • Symptoms of eczema on skin

    Domestic well water is ground water. The source of ground water is from rain passing through aquifers, which are layers of minerals. The acidity (pH below 7) of rain increases the dissolving effect of minerals. These dissolved solids are found in the water when pumped above the ground and used for bathing.

    The majority of ground (well) water is hard. The level of calcium that is found naturally from the ground determines the hardness of water. While calcium is the element that determines hardness of water, there are many other elements in well water that effect hair, scalp and skin, most notably iron, copper and magnesium. To learn more about how calcium, magnesium, iron and copper adversely affect hair and the wellness solution, click here.

    There is good news! All of the symptoms and conditions caused by the minerals in your well water can be controlled or prevented with the Malibu 2000 Just for Well Water kit formulated specifically for well water users. The Just for Well Water System Kit helps remove and prevent attachment of minerals safely and gently and is beneficial for all hair types and all ages.

    February 22

    A Slice of Life

    These days, juicy, delicious oranges are practically synonymous with vitamin C. But did you know that America's favorite fruit also provides healthful natural compounds called limonoids? In laboratory tests with animals and with human cells, citrus limonoids have been shown to help fight cancers of the mouth, skin, lung, breast, stomach, and colon.

    Agricultural Research Service scientists in northern California led by chemist Gary D. Manners of the Western Regional Research Center in Albany have uncovered new details about these compounds. Their research has demonstrated that our bodies can readily access a limonoid called limonin, and all of its health-imparting properties, each time we bite into an orange.  This is the first time that bioavailability has been shown in humans.

    In some individuals, limonin remains in the bloodstream for up to 24 hours which is an impressive length of time.  This longevity, or persistence, may help explain why limonoids fight the type of cancer cells which proliferate unless they are continuously suppressed. 

    A single orange provides 12.5% of the daily value for fiber, which has been shown to reduce high cholesterol levels and to prevent atherosclerosis. A single orange offers you over 170 different phytochemicals and more than 60 flavonoids, many of which have been shown to have anti-inflammatory, anti-tumor and blood clot inhibiting properties, as well as strong antioxidant effects.

    Although oranges are the major fruit in the citrus fruits group we shouldn’t forget about the others such as Tangerines, Mandarines, Clementines , Satsumas, Lemons, Limes and Grapefruits. Treat yourself, and your children, to a slice of life today!

     

    At your service,

    The Wholefood Farmacy

    Recent study reveals vitamin C could be an effective cancer treatment

    A recent study conducted by researchers at the National Institutes of Health concluded that injecting vitamin C directly into the blood stream could be an effective cancer treatment. In a test-tube study, high concentrations of vitamin C were injected into ten types of cancer cells. The lymphoma cells were completely eliminated. And in half of the samples, 50 percent of the cancer cells died. Additional studies are forthcoming.

    Clinical studies have already confirmed that vitamin C scavenges oxidative free radicals that can cause many forms of cancer. The most effective and easy way to ingest vitamin C is with EC Mode Vitamin C Inside/Out, formulated with the fresh-dried nature identical form of vitamin C (ascorbic acid). In addition to providing the antioxidant benefits of vitamin C internally, EC Mode Vitamin C Inside/Out also neutralizes the oxidizer chlorine, found in most city-treated water.

    Vitamin C is a water soluble vitamin so it immediately absorbs in water and into the water soluble cells of your body. Simply shake a few sprinkles of EC Mode Vitamin C Inside/Out into your tap water to neutralize the harmful effects of chlorine while gaining many benefits of vitamin C for your internal body.

    Also beneficial for dry, irritated, flaky skin, sprinkle EC Mode Vitamin C Inside/Out along with EC Mode Vitamin E Inside/Out into your bath water to provide therapeutic benefit to your skin while neutralizing the chlorinated water that can exacerbate skin conditions, including eczema and psoriasis, especially during the harsh winter months.

    Source: Men’s Health, January/February 2006

    February 21

    Got Pizza Hut? Got Silicone!

    Good morning, boys and girls. Can you say:

    Polydimethylsiloxane?

    Polydimethylsiloxane is a substance that is manufactured by Dow Chemical and is primarily used in food-manufacturing factories as a de-foaming agent for commercial boilers.

    Polydimethylsiloxane is not approved for use as a food additive, yet, Pizza Hut is using this silicone-based chemical as a stabilizer for cheese on its patented pizza products. Some of those pizzas go directly to your child's schools and are served at lunchtime.

    In order to preserve their frozen pizzas, Pizza Hut claims that their silicon emulsifier is a necessary preservative and emulsifier.

    Although the package does not list its own secret formula,it does list "other additives" under the guise of this patent:

    Patent # 4894245
     
    Read the full story at http://naturallytara.blogspot.com/
    February 20

    Boost Your Immune System With Vitamin C

    The flu typically affects 20 to 50 percent of the U.S. population each year, and with flu vaccinations in short supply this season, people are looking for wellness approaches to help prevent colds and flu from occurring in the first place.

    Many studies have shown that taking daily doses of Vitamin C, such as EC Mode Vitamin C Inside/Out, can help prevent colds and flu, or at least lessen their severity and duration.

    Even if you do contract the flu, studies show that once the flu virus resides in your body, high doses of Vitamin C have considerable healing potential. According the Journal of Manipulative and Physiological Therapeutics, one study shows the effect of mega-dosing with Vitamin C during research conducted on more than 700 people.

    The study revealed that two-thirds of the test group was treated throughout the winter with painkillers and decongestants if they had cold or flu. The other third of the test group were treated with Vitamin C at a dose of 1,000mg (1g) each hour for six hours, followed by 1,000 mg three times a day until the infection resolved. The results? Those receiving Vitamin C reduced their cold and flu symptoms by 85 percent compared to the other test group.

    EC Mode Vitamin C Inside/Out provides the pure form of L-ascorbic acid, the only form of Vitamin C that our bodies readily recognize and absorb. The fresh-dried crystals of Vitamin C in Vitamin C Inside/Out make it easy to get your daily dose by simply shaking the C crystals into liquids including water, fruit juice or even as part of your marinade when grilling meats, since Vitamin C scavenges the free radicals that are formed by the carcinogens when grilling.

    An added benefit to sprinkling Vitamin C Inside/Out into your tap water is the antioxidant properties of Vitamin C will neutralize the harmful effects of the oxidizer, chlorine, which is added to most city-treated drinking water to kill bacteria.

    While taking Vitamin C daily is important to help boost your immunity and keep colds and flu at bay, always consult your medical professional for medical advice.

     

    View our entire line of vitamin-enriched, all-natural hair, scalp and skin care products at Blue Moon Designs Wellness Salon.

    Natural Skin Care - Healthy Ways to Pamper Your Complexion

    Our skin is the largest organ of our body. It endures constant exposure to toxins, free radicals and oxidation.

    Since your skin secretes oils and toxins during the night, cleansing in the morning is necessary to prepare skin for moisturizer and makeup.

    It is also very important to cleanse your face every night, especially if you wear makeup. When you sleep, your pores open and your skin breathes, so anything on your face will be absorbed into your skin. In other words, everything that is on your face - cosmetics and environmental pollutants - will be absorbed into the deeper levels of your skin.

    Using the proper cleansers and cleansing tools will keep your skin fresh and youthful looking. Scientific research has confirmed that topical vitamin C and E help to protect skin against free radicals which breakdown skin tissue and cause premature signs of aging. It is important to know that the benefit to your skin in performance and protection depends upon the percentage and form of vitamin C and E in the skin care formulas.

    In Prevention Magazine's April 2002 issue, Amy Newburger, M.D., associate physician in clinical dermatology at Columbia University College of Physicians and Surgeons states, in reference to vitamin E, "You can find this antioxidant in just about any beauty product. Unfortunately it usually isn't present in high enough concentrations (5% or more according to a recent study) to really do your skin any good."

    Vitamin C, another vital antioxidant, also helps protect the skin against free radical damage (oxidation). However, as Dr. Newburger confirms, vitamin C is very unstable, breaks down quickly, and must be stored correctly to remain potent. Her recommendation, "Look for products in opaque airtight containers. A pump dispenser is great for sealing out oxygen and extending product life."

    Be aware, just because vitamin C is included in an ingredient list doesn't necessarily mean that it is in the proper form or percentage ratio to achieve its' claims. The use of vitamins (especially vitamin C) requires knowledge of the proper percentages, pH, and the delivery system.

    Choosing a cleanser is almost as important as the act of cleansing. A product that is too harsh can strip skin of natural oils, and leave it dry and irritated. Look for cleansers that rejuvenate the skin at the same time they cleanse it. A gentle goat milk soap and herbal glycerin can help remove excess oil as long as they don't dry your skin.

    For most skin, soaps are alkaline and can be irritating. It is best to use a cleanser that's close to the skin's normal pH level, which is usually around 4.5. Nourishing shea butter is useful for dry, wrinkled, or irritated skin.

    Also consider your skin type when choosing a cleanser. If your skin is oily, avoid products that strip away all the oil as well as those with added moisturizers. Look for ingredients that have antiseptic properties like witch hazel and herbs and therapeutic essential oils like eucalyptus, tea tree oil, and peppermint.

    For dry skin, a nonabrasive cleanser that contains nourishing properties such as olive and coconut oil, can help keep the skin soft and dehydrated. Aloe vera and balancing essential oils of chamomile, lavender, and rose are useful for all skin types.

    Washcloths and loofahs can damage delicate facial skin and are known to harbor bacteria. It is recommended that you use a soft cloth designed specifically for the face.

    After your skin is clean, the next step is to use a toner. Using a cleanser on your face will raise your pH level, even if you use a cleanser that is pH balanced. It is important to use a toner formulated to return the acid mantle (a natural layer that covers the skin) to its normal level and help rebalance the skin after washing.

    Using a toner reduces pore size, so that fewer pollutants are absorbed into the skin. Look for toners that contain aloe vera. Aloe vera is one of the best skin nutrients available and you can use pure aloe vera juice (found in most health food stores), poured onto a cotton cosmetic round. Keep it in the refrigerator for an invigorating experience! Aloe vera has an exceptional ability to penetrate the skin. It is absorbed into the skin four times faster than water and has a pH level nearly identical to that of the skin.

    If your skin is especially oily, an astringent (similar to a toner, but with a high alcohol content) can help absorb excess oil and kill bacteria. Extracts and essential oils including camphor, menthol, tea tree, and citrus also help control oil.

    EC Mode offers salon quality, vitamin based botanicals for the hair, scalp and skin. I have been using their product line for nearly six years with excellent results. My cleansing routine is simple - Facial Cleanser and the EC Mode Wrinkle-Less System Kit with Orange Essential Oil.

    Their Vitamin C Serum is formulated with 12% fresh-dried, naturally-derived L-ascorbic acid (vitamin C). Simply open the attached package of dried vitamin C and add it to the liquid serum when you are ready to use it. Other vitamin C skin care products are in liquid form, often derivatives of vitamin C, and require additional ingredients (and preservatives) to attempt to stabilize the liquid. These ingredients can dilute the potency of the vitamin C plus, given that it is already premixed the vitamin begins breaking down from the time it is formulated to the time you purchase the product and use it.

    EC Mode Hydro-Driver Moisturizer is formulated with 5% vitamin E to scavenge free radicals and prevent premature signs of aging, stimulate natural hydration of skin, increase skin's smoothness and help reduce the look of fine lines and wrinkles. It can also reduce and prevent scar tissue, fade age spots and control symptoms associated with skin conditions (rosacea, eczema, dermatitis).

    It is best to use botanical based and all-natural cleansers, toners, moisturizers and cosmetics. Your complexion will love you for it and your skin will be radiant.

    The EC Mode Wellness Collection includes vitamin-based botanicals for your hair, scalp and skin. Available through a licensed professional or online wellness salon store only.